Providing individual, couples and family counseling.
Treatment specialization includes:
- Couples Counseling
- Anxiety and Stress
- Anger Issues
- Depression
- Career and Retirement Issues
- Caregiver Stress
- Aging Issues
- Coping with Chronic Illness
- Women's Issues
- Family Therapy with Adults
- Self Esteem
- Healthy Boundaries
- Discernment Counseling
When I am working with couples, I utilize the researched based approaches such as The Gottman Method and Emotionally Focused Therapy (by Sue Johnson) that get to the heart of the issues (our needs, fears, and desires) to promote long term changes versus only addressing the surface issues. Discernment Counseling can be beneficial for couples that are uncertain about whether they want to continue their relationship. I am marriage and family trained which focuses on the entire family/social system in our lives to explore how we affect others in our life and how others affect us. I also utilize cognitive behavioral therapy, emotionally focused therapy, and solution focused techniques to address a wide variety of issues individually.